Workout…

I’ve been working very hard to lose some of the stubborn fat that stick with me for several years for my wedding day and I did… Happily, I think I have lost 8kg and 4 inches from my waist. I had a beautiful wedding and honeymoon. During my honeymoon, my husband told me, you should try to lose more on the lower abs when we go back to KK. Then I told him, ok… gonna try..

Low and behold, marriage brings lots of joy and food… I gain back my weight… I have not been consistent in my exercise for 6 months and I ate what I love without much control. Now, most of the dress and shirt that I bought from honeymoon couldn’t fit me anymore and I got very frustrated.

So, what to do… Have to get myself back to an exercise lifestyle…

I felt that the previous exercises are not enough and I looked for something more intense… And… I found this…

 

Read and heard lots of testimony of how people transform from day 1 to day 60. Just hearing them keeps me motivated… Therefore, I grab my husband along to try this programme together. Today is the 10^th day for me in this programme while my husband is the 3rd day.

It is not easy… like what Shaun T has warned in his DVDs but it is not impossible. The first few days were really tough… I rest a lot. As it continues, I also try to challenge my body and my mind and would like to see how far I can go with this.

Can’t wait to see the result on day 60 but as for now, let’s just keep one step at a time. Of course, nothing comes free… No pain, no gain… What goes into your mouth, counts too…

** Insanity **